CLASSES AT LUMÉ GYM
At LUMÉ, we offer a wide range of classes focused on healing, recovery, and regeneration — all with the shared purpose of restoring balance to the nervous system and mind.
Yoga, Breathwork & Healing
Learn how to calm your mind, body,
and spirit, and gradually shift your
nervous system's default state so
it becomes a source of stability
and support rather than stress
and reactivity.
We offer a range of classes designed
to help you get there — from spiritual
healing and yoga to breathwork
and guided meditations.
Explore our live class schedule below
and book your next experience directly.
- Reiki Healing
- Yoga
- Breathwork
- Nervous System Reboots
- Mindfulness
- Qi Gong
- Sound Healing
Fascia Training
Discover how to move with purpose
and efficiency.
Your fascia system shows that true,
pain-free movement happens in
multidimensional patterns — not
isolated planes.
We guide you through everything
from myofascial release to mastering
fluid, integrated movement that
unlocks your body's full potential.
- Multidimensional Movement
- Myofascial Releasing
- Functional Training
SAUNAGUS
Join our guided sauna sessions,
where our sauna masters lead you
through an immersive experience
of heat, cold exposure, meditation,
and breathwork.
Let carefully selected essential oils
help guide your nervous system
and shift your overall state.
We offer a wide range of themes —
from Inner Peace to Upregulation
and Sleep Optimization.
- Guided Saunas
- Cold Plunges
- Outdoor Workout
PRICING & CLASS PASSES
Explore our classes without a membership. Choose a single session or save 20% with our flexible class pass.
Both options are valid for all classes in the calendar.
EXPLORE OUR CLASS SCHEDULE
Find your next class at LUMÉ.
Explore our live schedule and
reserve your spot directly below.
Everyone is welcome – members
and non-members alike.
Explore full class schedule
Make it easy to book your sessions, buy punch cards, and manage your membership directly from your phone.
